by Siobhan | Jan 19, 2017 | Breakfast, Grainfree, snack, Uncategorized, vegan
Such a simple idea, only 3 ingredients needed and provides you with a handy snack that is nourishing, quick, tasty AND helps you to use up any overly ripe bananas and spare nuts that are floating about your cupboard.
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| A great way to use up whatever nuts you have spare in the cupboard plus any over ripe bananas |
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by Siobhan | Jan 18, 2017 | Dinner, Grainfree, Lunch, Popular
OMG this is the best salad I’ve ever made!
Super tasty, super easy and you only need to use 1 bowl (besides your serving plates) meaning minimal washing up, yay!
I highly encourage you to do the simple sweet chilli sauce yourself, rather than buying one from the store as they’re full of refined sugar, this one however uses only 1 tablespoon of honey for 2 servings yet still has lots of flavour.
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by Siobhan | Jan 16, 2017 | Breakfast, Dinner, Lunch, Popular
I love this recipe because of how the blueberries cook slightly from the heat of the pan and go all juicy when you bite into them, delicious! Plus it looks so pretty too, that lovely deep purple colour.
This is a great morning breakfast booster as it has fibre, protein, good carbs and some matcha (green tea powder) which will help perk you up but without any jitteriness. Aim for a
good quality matcha.
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by Siobhan | Jan 9, 2017 | Breakfast, snack, vegan
The beautiful colour from the pomegranate seeds makes this meal look so pretty, it also gives it a natural sweetness which pairs really well with the creaminess of the coconut butter which is thicker and creamier than coconut oil (as it contains some coconut flesh & therefore fibre, whereas coconut oil is just the fat), so I recommend this but the oil will do fine too if you only have that.
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by Siobhan | Jan 4, 2017 | Breakfast, Desserts, Grainfree, snack, vegan
Oh yes, you read that right! This indulgent yet nutritious nicecream is chocolatey, creamy AND counts as 2 of your 5 a day! BOOM!
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| 2/5 day healthier mint choc chip icecream/nicecream |
How is it so creamily guilt free I hear you ask? Well, it comes from frozen, blended banana & some fresh avocado. Now that may sound weird at first but trust me on this one, it works like a charm and you’re getting some great fibre, good fats & potassium in there too which are great for the heart.
Plus the addition of pure cacao powder and cacao nibs means a chocolate flavour without any added sugar, meaning a truly guilt free treat, woohoo! (more…)