Banana, caramel protein baked oats

Oats have a rep for being boring but not mine!
I played around with different plant protein flavours and fruit to make my baked oats more fun and also balanced with the cashew frosting which is so easy to make & adds healthy fats to balance out the carbs in the oats and protein for a well balanced breakfast. You can even use this as a treat and make it sweeter, plus the sweetness comes from natural sources that also contain fiber.

Banana, caramel protein baked oats Breakfast vegan

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Rich, sugar free, chocolate frosting!

I’ve wanted to make a good, sugar free frosting for cakes for a while now, I have finally nailed one I’m happy with. This rich, peanut butter chocolate frosting is amazing, creamy and still indulgent even though it’s refined sugar free!

I love adding this to my cakes and it’s enough for 5/6 slices depending on size. I also tested this on other people & they loved it!

Rich, sugar free, chocolate frosting! Desserts vegan

Rich, sugar free, chocolate frosting! Desserts vegan

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Healthier chocolate banana bread!

I know banana bread was all the rage during lockdown and it always is because we very often have ripe bananas to use up in a short period of time so I did just that but put my own healthy twist on this one & also added some cacao powder for chocolate hit but is still healthy enough to have for breakfast!

This can also be gluten free by using GF flour and also vegan too! You can adjust the sweetness but I like to keep it low, letting the ripe bananas do most of the work here.

Healthier chocolate banana bread! Breakfast snack vegan

Healthier chocolate banana bread! Breakfast snack vegan

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Plant based, peanut butter protein bars

These homemade, vegan, protein bars are so yummy plus do not contain weird sweeteners like Maltitol that can give you an upset tummy and are way easier & cheaper to make compared to buying expensive store bought bars!

I used a berry & PB combo flavour here but they can be easily adapted to suit your tastes.
I used plant protein, mostly pea based & whey will not work so if you’re not plant based please don’t sub this as it won’t work!

Plant based, peanut butter protein bars energy balls snack vegan

Plant based, peanut butter protein bars energy balls snack vegan

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Low carb, berry, chocolate topped donuts

Lower carb, grain and gluten free, can be sugar free, delicious and with a rich dark chocolate topping plus vegan friendly too, these berry donuts are a treat that will satisfy your cravings and nourish you too. These are super soft and moist, they really do taste amazing and look good too with a vibrant pink colour AND use many great ingredients that are so beneficial for you!

Low carb, berry, chocolate topped donuts Desserts Grainfree snack vegan

I used a berry powder blend (goji, beet, strawberry, cherry) that a friend got for me from Home bargains, yes you can find ingredients like this in there and the coconut flour I used was from Lidl, another discount store plus ground almonds can be found in all supermarkets too so these may sound like a fancy recipe but you can access these ingredients quite easily now.

Low carb, berry, chocolate topped donuts Desserts Grainfree snack vegan

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