by Siobhan | Jul 30, 2024 | Desserts, Grainfree, snack, vegan
Lower carb, grain and gluten free, can be sugar free, delicious and with a rich dark chocolate topping plus vegan friendly too, these berry donuts are a treat that will satisfy your cravings and nourish you too. These are super soft and moist, they really do taste amazing and look good too with a vibrant pink colour AND use many great ingredients that are so beneficial for you!
I used a berry powder blend (goji, beet, strawberry, cherry) that a friend got for me from Home bargains, yes you can find ingredients like this in there and the coconut flour I used was from Lidl, another discount store plus ground almonds can be found in all supermarkets too so these may sound like a fancy recipe but you can access these ingredients quite easily now.
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by Siobhan | Jan 6, 2024 | Desserts, snack, vegan
Barbie icing?! Well what else could I call it?
I absolutely love this icing but especially the colour and I first made it just after the Barbie movie came out so it seemed like a logical name.
The colour is all natural and comes from blackberry juice, I also used a sugar free alternative to icing sugar (that you can find in Tesco) in order to make this refined sugar free but still fun so you don’t miss out on anything!
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by Siobhan | Sep 6, 2023 | Desserts, snack, vegan
No bake, rich, dark chocolate torte made with natural ingredients and can be refined sugar, gluten & dairy free!
Such an easy dessert with nutrition, fiber and rich chocolate goodness, plus you can make this a head of time and bring to room temp before serving. It is also a great option for anyone with allergies as it is easy to make gluten or dairy free and you can decorate this however you like and tailor the flavour of the choc however you choose very easily so it’s quite versatile too.
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by Siobhan | Jun 6, 2022 | Desserts, snack, vegan
Donuts that will energise you and not leave you feeling sluggish after a sugar trip? Yes please!
These donuts were ones that I really wanted to contain matcha as it’s a great ingredient but most people don’t know how to consume it except for a drink in the morning. So i wanted to highlight how you can bake with it and get the benefits of an energising, antioxidant packed snack through baking.
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by Siobhan | May 4, 2022 | Desserts, snack, vegan
Oaty, coconut dark choc chip bars or blondies, whichever way you want to think of them, they’re lovely and go perfectly with a nice cup of tea. They’re also free from lots of allergens so suitable for many diets and refined sugar free.
Bonus? These are so easy to make, just 1 bowl needed and with ingredients you can easily now find in all supermarkets even the coconut sugar which I’ve spotted in Lidl!
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by Siobhan | Aug 26, 2021 | Desserts, energy balls, snack, vegan
Great for those hot summer days when you don’t want to turn on the oven and make the kitchen even hotter!!
These no bake donuts are a great combo of rich, dark cacao plus coconut and dates for natural sweetness so they’re not loaded with refined sugars.
Free from donut goodness!
This recipe is also easy to adapt i.e. use gluten free oats for coeliac and a dark choc that’s dairy free etc plus it’s free from refined sugars and I added a superfood blend by VeganTek which has lots of fantastic ingredients in it including ones good for digestion and probiotics which are even more effective because the mix doesn’t need to be heated.
You can even use one after a workout as a refueling treat or a way to satisfy your chocolatey cravings in a more nutritious way!
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