by Siobhan | Jun 21, 2016 | Breakfast, Desserts, Grainfree, snack, vegan
This is honestly one of the best combos I’ve ever come across and soooo simply to make, go get some, you know you want to!
I’ve given the recipe instructions 2 ways, so you can choose whichever way suits you/the meal you’re having e.g 1 banopsicle is great as a healthy, not overly filling dessert or you can have it as breakfast/lunch nicecream (uses half the recipe) and serve with whatever you have on hand e.g fruit, granola etc.
I often find that for some dishes almond butter is too rich so I prefer cashew & with this recipe it pairs amazing well with the sweet banana & chocolatey cacao to give one of the creamiest, most delicious “icecreams” I’ve ever tasted (that includes dairy ones).
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by Siobhan | Jun 20, 2016 | Breakfast, snack
Great pre or post workout meal, full of fibre, protein, good fats and tastes delicious to boot!
I love it when I make something like this that tastes really good, doesn’t feel healthy yet you know it is & provides you with good nutrition.
Use dairy free options for the milk and choc chips as needed.
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| Healthier brownie protein porridge oats |
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by Siobhan | Jun 17, 2016 | Desserts, Grainfree, snack, vegan
These lovely cups are made from wholesome, real food ingredients & were created because I had some coconut cream leftover to use however you can of course use a dairy option if you prefer but I haven’t tried that so I’m not sure how it will turn out.
Also, if you don’t want to make the chocolate/can’t find the ingredients then simply melt approx. 180-200g of your favourite dark chocolate and use this.
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by Siobhan | Jun 15, 2016 | Breakfast, energy balls, snack, vegan
Time to grab the day by the balls….breakfast balls that is!
All the usual ingredients that might go into porridge squished into balls for on the go, busy people who don’t have time to make breakfast, well these beauties can be made in 5mins the night before and taken with you on your work commute. No more feeling hungry going into work, hooray!
These are also perfect for when you need to get out the door for an early morning gym session & need refuelling after it, before work/your day ahead.
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| Goji berry, oat, nut butter breakfast balls |
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by Siobhan | Jun 6, 2016 | Breakfast, Desserts, Grainfree, snack, vegan
Delicious, guilt free, 4 ingredients, made with real food, packed with Vit C and 2/5 a day, seriously what more could you ask for?!
TIP: Try to peel away as much of the pith on the orange as possible & try to remove any seeds if you’re using bigger oranges as you don’t want these in your icecream.
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by Siobhan | Jun 2, 2016 | Breakfast, Desserts, snack, Uncategorized
This breakfast couldn’t be simpler, it’s like a pimped up version of yogurt & granola, plus it’s a great way to get the kids to eat a healthy breakfast too!
It could also be used as a healthier dessert option by replacing the granola with some nuts/ dark chocolate etc then topping with a lovely choc sauce <3
If using a dairy yogurt, try to opt for organic.
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| Healthy banana split breakfast bowl! |
You’ll need:
-1 large banana
-2/3 heaped Tbspn of plain yogurt (use dairy free where needed)
-A sprinkling of granola, preferably homemade (gluten free as needed)
-Toppings: berries, coconut flakes, cacao nibs, cinnamon, chopped nuts, nut butter etc
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