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Savory courgette bites with vegan garlic cream “cheeze”

These courgette bites are great for travelling with or a lighter lunch or snack option for those who prefer something savory. Each time I made these i was pleasantly surprised at how soft & moist they are, this is due to the grated courgette which when baked...

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Secret veg chocolate superfood baked oats

Yes you read that right, it's possible to sneak veg into oats without knowing it, trust me you won't know its there! I did this by using a mix of cacao powder and a choc superfood blend for a chocolatey flavour plus the colour covers the courgette so nobody will see...

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Lemon blueberry bars with sneaky beans

These bars are very handy for quick mornings or a gut friendly snack, you can bake them the day before and have these ready to go for the next few days. They're packed with fibre and antioxidants and even have some sneaky beans in there too for the win! Berry bar...

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Veggie meatball bean casserole

This recipe is so easy, 1 bowl/baking dish is all that's required, it's packed with veg (including the "meatballs") and therefore also has lots of fiber plus colour too, after all, it's important to eat a rainbow (no not those sweets you grew up on) but a variety of...

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VeganTek superfoods blend review

Recently I got to try a new superfoods blend product and I loved it so much that I really want to share it with others and support a brand that genuinely cares for its product & customers (see more below). Firstly, some quick bits of info about what the blend...

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Savoury courgette, tomato & feta flapjacks

No joke, these things taste and smell a little bit like a pizza, the herbs+cheese+tomatoes are a great combo and one you need to try at least once! They're great for lunchboxes but also for anyone who wants more fibre in their diet but doesn't like or want oats for...

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