Healthier homemade afternoon tea bakes
This is a small collection of healthier options to cook for a nice homemade afternoon tea party or celebration of some sort, great for expanding your healthy baking knowledge and gives lots of inspiration
Real bread bakers documentary
If you’ve seen my blog before then you’ll know I’m a fan of real food and that includes bread. Making real bread from scratch has begun to make a comeback; more and more people are starting to appreciate the handmade, locally produced products that are now being made....
Spiced chocolate goji berry workout scones
These spiced chocolate goji scones are actually flourless as they use oats and vegan protein powder. They also contain a good mix of healthy carbs, protein and antioxidants, perfect for post workout
Quick & easy tomato hummus pasta
This super easy and quick plant based pasta dish is a midweek dinner winner! *Can be 2/5 day depending on the type of pasta you choose *Can be made in under 10mins *Full of fibre and nutrition *Easily tailored to suit gluten or grain free diets This is so easy to...
Red velvet plant based cupcakes
Healthy snack red velvet vegan cupcakes with real beetroot!
Plant protein bounty overnight oats
This bounty style bowl of plant based overnight oats is super healthy, sugar free, full of nourishing ingredients and great for a post workout breakfast,
Vegan creamy curry mushroom pasta
This quick, creamy curry flavoured mushroom pasta dish is super healthy, plant based and just the type of cold weather dish you need to warm you up
My favourite health & wellbeing products of 2019
A summary of my favourite health and wellness products from 2019
The Beauty of Eating Well book review
The Beauty of Eating Well by Camille Knowles is her latest creation which focuses on teaching people how to eat for better skin/healing skin conditions. Camille herself has gone through skin conditions in the past and has learned to heal this through food and find joy...
