Blog

Peanut butter berry cookies

I love a berry and peanut butter combo so this was bound to happen eventually.
The addition of the slightly tart berries with the creamy peanut butter is lovely and makes for a healthier cookie.Blog

PLUS this is a great way to use up that hard bit of natural PB that you find at the bottom of the jar or tub that most people don’t know what to do with, I simply use a small food processor to blend it into the other wet ingredients so that it doesn’t go to waste.

Blog

Use this to make this–>

Blog

read more…

Easy blackberry Barbie icing

Barbie icing?! Well what else could I call it?

I absolutely love this icing but especially the colour and I first made it just after the Barbie movie came out so it seemed like a logical name.

The colour is all natural and comes from blackberry juice, I also used a sugar free alternative to icing sugar (that you can find in Tesco) in order to make this refined sugar free but still fun so you don’t miss out on anything!

Blog

read more…

No bake rich chocolate torte

No bake, rich, dark chocolate torte made with natural ingredients and can be refined sugar, gluten & dairy free!

Blog

Such an easy dessert with nutrition, fiber and rich chocolate goodness, plus you can make this a head of time and bring to room temp before serving. It is also a great option for anyone with allergies as it is easy to make gluten or dairy free and you can decorate this however you like and tailor the flavour of the choc however you choose very easily so it’s quite versatile too.

Blog

read more…

About Me

Blog

I'm Siobhan. Thanks to my Masters in food security I love learning about what food does for our health & believe that knowing how our food enriches us, makes it easier to live healthier.

I want to learn as much as I can about food, health & wellness, so figured why not share this with others? I also love to make delicious treats that are healthy to eat!

Blog Blog Blog Blog

Advice

Blog

@dontfrigwithmyfood

Contact form

    About Me
    Blog

    I’m Siobhan. Thanks to my Masters in food security I love learning about what food does for our health & believe that knowing how our food enriches us, makes it easier to live healthier.

    I want to learn as much as I can about food, health & wellness, so figured why not share this with others? I also love to make delicious treats that are healthy to eat!

    Blog

    @dontfrigwithmyfood

    Popular Posts
    Blog

    Healthier taco chip

    "Taco" a look at this indulgent, healthier Saturday night fakeaway! (sorry, couldn't resist). For those of you not from Northern Ireland you may have a different idea of what a taco chip is but over here it's a typical takeaway dish that uses fried white chips that...

    read more
    Blog

    Sugar free low carb blueberry lemon donuts

    Didn't think there could be a healthy, tasty, low sugar AND low carb donut? Well think again because I created one! I was so careful with this recipe to strike the right balance between using low carb coconut flour (which I've found in Tesco before) but also making...

    read more

    Blog