The Beauty of Eating Well book review

The Beauty of Eating Well by Camille Knowles is her latest creation which focuses on teaching people how to eat for better skin/healing skin conditions. Camille herself has gone through skin conditions in the past and has learned to heal this through food and find joy...

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Low carb, high fibre bagels

These low carb, grain free bagels are filled with fibre for a healthy gut and from healthy fats, they taste so good you won’t believe they’re much healthier than standard store bought ones!

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Healthy spiced pumpkin blondies

Halloween has rolled around again for another year but that doesn't need to mean unhealthy sugar highs or falling off the healthy eating wagon. I've got you sorted if you still want a treat that provides nourishment and uses up that pumpkin flesh which is just too...

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Savoury grain free mug muffin rounds

This low carb, grain free "muffin" that can be made in a matter of minutes is a lifesaver for when you want a sub for bread or to bulk out a meal or even a quick breakfast. It takes seconds to whip up and only a minute & a half in the microwave to cook, you can...

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Cajun carrot chickpea flour pancakes

This savoury pancake recipe is packed full of veg and fibre plus is great for a quick cook meal any time of the day, double up the recipe to make seconds for the next days lunch. It's so versatile as well because you can serve it with your favourite dressing or sauce...

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Secret veg sweet potato snickerdoodle slices

These secretly healthy sweet potato slices (with sugar free option) are loaded with sneaky veg and fibre but taste so good that no one will ever know! Plus they’re grain, gluten, wheat, soy and dairy free.

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Keto chocolate orange brownies

I'm not on a keto diet but I like to create recipes here for everyone and I'm aware there are some people who can't have sugar and therefore need to adapt their way of eating, but that doesn't have to mean you miss out on treats, just like with my low carb blueberry...

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