Savoury grain free mug muffin rounds

This low carb, grain free "muffin" that can be made in a matter of minutes is a lifesaver for when you want a sub for bread or to bulk out a meal or even a quick breakfast. It takes seconds to whip up and only a minute & a half in the microwave to cook, you can...

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Cajun carrot chickpea flour pancakes

This savoury pancake recipe is packed full of veg and fibre plus is great for a quick cook meal any time of the day, double up the recipe to make seconds for the next days lunch. It's so versatile as well because you can serve it with your favourite dressing or sauce...

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Secret veg sweet potato snickerdoodle slices

These secretly healthy sweet potato slices (with sugar free option) are loaded with sneaky veg and fibre but taste so good that no one will ever know! Plus they’re grain, gluten, wheat, soy and dairy free.

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Keto chocolate orange brownies

I'm not on a keto diet but I like to create recipes here for everyone and I'm aware there are some people who can't have sugar and therefore need to adapt their way of eating, but that doesn't have to mean you miss out on treats, just like with my low carb blueberry...

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Baked apple “notella” oats

What's "notella" I hear you ask? It's not nutella, but tastes like it, only healthier and more nourishing. I really like the combination of apple with hazelnuts so decided to use them together along with hazelnut milk to make some warm baked oats for breakfast. I...

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Savoury beetroot feta flapjacks

This savoury twist on the flapjack recipe uses earthy beetroot, creamy feta and tangy vinegar for a flavour filled flapjack! A savoury flapjack may sound weird but it really works and is a great way of getting this wholegrain into your diet if you don't like porridge...

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Carrot cake protein donuts

No added sugar High protein Healthy fats & spices High fibre Who doesn't want some healthy, spiced, carrot cake pronuts (protein donuts)? I even have these for breakfast! You can easily get pea protein in the shops/online the same goes for the donut moulds, I got...

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Chocolate orange hemp banana balls

These chocolate orange hemp balls are super nutritious and soft but also lower in sugar than regular energy balls as they use just 1 ripe fresh banana to sweeten them rather than dried fruit, this keeps them lovely and soft but means you need to eat them fast,...

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