Cashew, bean & herb dip with low carb coconut flour bread
This soft, paleo, grain free, low carb coconut flour bread is paired well with a flavoursome herbed cashew and bean dip that’s filled with so much plant based goodness.
Positive nutrition
This article is one in which I share my tips on how to be more positive about the food you eat and how to have a better relationship with food rather than punishing yourself about it
Beauty food pumpkin bars and healthy chocolate ganache
These bars not only satisfy your need for something yummy but also provide a wealth of skin loving nutritional goodness. What more could you want from your snacks?
Simple sweet brussel sprout & apple salad
This quick simple sweet sprout salad is a great way to get goodness into your meals in a very tasty way and shows your liver some loving in the process
Healthy oaty apple pie blender pancakes
I don't know about anyone else, but when it gets cold I really up the spices in my food where possible, breakfast is no exception, so I've whipped up these soft, moist, apple pie pancakes with warming cinnamon and ginger. These are so easy to make, you just throw all...
Seriously hot Winter warming hot chocolate
This healthy, spicy, hot chocolate is just what you need to warm yourself up during the cold Winter weather.
Chocolate chip turmeric bean blondies
Make these flourless, grain free turmeric coloured bean based blondies with more fibre and goodness than your standard recipe.
Savoury kale crepes
Who doesn't love a crepe? Although most tend to be sweet I have had one or two fantastic savoury ones which inspired me to make my own version. I decided to up the nutrition by adding some fresh kale (you can also use spinach) into the batter mix which I think is a...
Cheesy garlic bean & rocket pea “pasta”
I found some great pea and lentil based "pasta" in Sainsbury's and couldn't wait to try them out, what I love is that an average serving counts as 1/5 day! Combine this with the beans and you've got 2 portions of veg in one meal PLUS they're organic and suitable for...









