by wp-dontfrigwithmyfooduk | Jun 3, 2025 | Uncategorized
This healthy plant protein, cookie dough bowl is high in fiber and high in protein with dark chocolate for a bit of indulgence, plus it’s much better than store bought and great for after a workout!
You can also smoosh this together into one big serving rather than rolling into individual bits
Made using healthy, natural ingredients plus if you use a probiotic yogurt then it’s good for your gut too.
Note: This won’t work with whey protein as its not as absorbent as plant protein so it wont bind

(more…)
by Siobhan | Aug 29, 2024 | energy balls, snack, vegan
These homemade, vegan, protein bars are so yummy plus do not contain weird sweeteners like Maltitol that can give you an upset tummy and are way easier & cheaper to make compared to buying expensive store bought bars!
I used a berry & PB combo flavour here but they can be easily adapted to suit your tastes.
I used plant protein, mostly pea based & whey will not work so if you’re not plant based please don’t sub this as it won’t work!


(more…)
by Siobhan | Sep 6, 2023 | Desserts, snack, vegan
No bake, rich, dark chocolate torte made with natural ingredients and can be refined sugar, gluten & dairy free!

Such an easy dessert with nutrition, fiber and rich chocolate goodness, plus you can make this a head of time and bring to room temp before serving. It is also a great option for anyone with allergies as it is easy to make gluten or dairy free and you can decorate this however you like and tailor the flavour of the choc however you choose very easily so it’s quite versatile too.

(more…)