Easy chocolate pumpkin bread
Chocolate flavored pumpkin bread, great with some nut butter and filled with goodness from the pumpkin and banana.
I used wholemeal flour for more fiber and the antioxidants in the cacao, the vitamin E in almonds and plant based vitamin A from the pumpkin make this one good for the skin too, woo!
Free from pumpkin bread
You can make this sugar free by swapping the coconut sugar with a granular alternative plus by using a gluten free flour this is also suitable for GF and vegan diets.
I like to lightly heat or toast the slices and serve them with some nut butter or you can use a spread of choice and add some more if desired to really amp up the nutrition.
Cookie crumble protein cups
So this recipe is exactly what it says on the tin. Protein powder (plant version) mixed with crumbled up cookie/biscuit and shaped in a cupcake tin then topped with chocolate.
You can adapt this with whatever you like, some suggestions I got on my insta stories were raisins or popping a berry in the middle or on top etc.
Breakfast oatmeal carrot cake bars
Breakfast carrot cake bars made using natural, nourishing ingredients that will keep you full up til lunchtime. This can also be edited to make them suit whatever tastes you like i.e. more sweet, add fruit of choice etc and are great for portable breakfasts plus they’ll last you a few mornings.
The recipe can be adapted to meet vegan/gluten free/ sugar free diets as necessary and are a good way of sneaking fruit & veg into people. It’s also optional but I used protein powder instead of standard flour because it balances out the macros a little more meaning they’re a good option post-workout too.
About Me
I'm Siobhan. Thanks to my Masters in food security I love learning about what food does for our health & believe that knowing how our food enriches us, makes it easier to live healthier.
I want to learn as much as I can about food, health & wellness, so figured why not share this with others? I also love to make delicious treats that are healthy to eat!
Advice
I’m Siobhan. Thanks to my Masters in food security I love learning about what food does for our health & believe that knowing how our food enriches us, makes it easier to live healthier.
I want to learn as much as I can about food, health & wellness, so figured why not share this with others? I also love to make delicious treats that are healthy to eat!
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