3 ingredient brookies (brownie cookies)
These healthy, soft, moist, rich chocolate flavoured brownie cookies are super simple to make and only require 3 ingredients which are common cupboard staples. Satisfy chocolate cravings the guilt free way! No oil, flourless and grain free.
Biohacking-future inevitability or health fad?
This article is my own opinion piece on the topic of biohacking and issues that may either make it a future inevitability or just another health fad.
Vitamin C packed baobab onion kale crisps
If you know what baobab tastes like then you're probably thinking to yourself that these two flavours don't belong together but trust me they reeeeally do!! This is my new favourite kale crisp flavour, seriously I can't get enough of it these days, it's one of those...
Chipotle avocado “mayo” with crispy courgette chips
This plant based mayo is made from avocado to give a lovely creaminess but still manages to retain a lot of heat too and is more nutritious than your standard versions and I give you two ways to make crispy courgette chips
Black forest wholemeal vegan pancakes
This healthy version of black forest pancakes will be a breakfast winner everytime! It’s refined sugar free and vegan plus wholemeal flour for lots of fibre.
savoury sweet potato rostis
These easy, sweet potato rosti pancakes are grain, gluten and sugar free and make a delicious meal that’s easy to adapt to individual tastes and great for after workouts
Sweet potato hemp protein brownie beauty balls
These soft delicious chocolate sweet potato protein brownie balls are a nutritious way to refuel your body before or after your workouts all while tasting like dessert! Plus they’re great for skin too!
Mint matcha chocolate chia pudding
This chocolate mint matcha chia pudding is so healthy and delicious but also gives you good energy in the mornings thanks to the sweet banana and matcha. You’ll definitely want to wake up to this minty chocolate goodness!
Satay broccoli with carrodles (carrot noodles)
This grain free, lower carb version of a classic satay sauce noodle dish is a great way of feeding your taste buds but also your body. It has all the classic flavours but with more nourishing ingredients
