This “chip” dinner is definitely a winner!
It’s full of flavour and heat but also counts as 1/5 a day and is a lower carb version of the normal potato based one.
Benefits: The carrots are filled with skin loving and antioxidant packed Vitamin A, roasting carrots actually increases their antioxidant levels which is a bonus. See here for more info.
If you don’t have hummus you can serve it up with whatever dip/sauce you like, but to me hummus is Heaven and I’ll have it whenever I can so it’s my choice of dip here.
Recipe (serves 1)
-3 medium carrots approx. 240g
-1/2 tspn chipotle paste
-2 tspn oil (I used avocado oil)
-approx 70g hummus
Directions
1-Preheat your oven to 160C
2-Peel and chop the carrots into chip shapes approx. 1 cm thick
3-Add these to a bowl then rub in the oil and chipotle paste and lay them onto a lined baking tray
4-Bake for 25mins then plate up with the hummus and some salad/kale chips
