A pop of sweetness ✔
Protein and fibre packed ✔
2/5 a day ✔
What’s not to love?
Such an easy, tasty meal to whip up and depending on how you choose to cook it, it can be made in mere minutes!
This recipe is also super nutritious and a great one for after a workout with good carbs from the sweet potato, protein from the yogurt and beans and some great antioxidants from the pomegranates and Vitamin A in the sweet potato.
It can also be easily tailored for those with dairy allergies or vegans by using a dairy free yogurt.
Recipe (serves 1)
-1 sweet potato
-120g white beans (chickpeas, butter beans, cannellini etc)
-125g greek yogurt (use dairy free as needed)
-1/2 tspn chipotle paste
-2 Tbspn pomegranate seeds
Cook the sweet potato using your desired method, either bake it or pop it into the microwave until cooked. While this cooks, add your beans to a pot and gently cook according to instructions.
Mix together the chipotle paste and yogurt then once everything is cooked, add the beans into the sweet potato, spoon over the yogurt mix and then sprinkle on the pomegranate seeds, simples!