Ok, you may be wondering what a “loaf-cake” is, well, it’s what I’ve created here as it looks like a loaf but is softer and mildly sweet so tastes a bit like a cake, therefore, loaf-cake! 😃
For this recipe I’ve used a mix of fat reduced almond and coconut flour meaning it is grain free.
To get the best results, i.e. a thick, slightly sticky texture, try to use a concentrated fruit puree like this one. It was very thick in consistency but this provides the stickiness, if you can’t find anything like this then I’ve also successfully used 1 apple, boiled for 10mins then pureed or some honey/jam. I like Meridian’s jams as they don’t have any refined sugar and are sweetened solely by fruit, you can find these in Holland & Barrett or big supermarkets.
A concentrated fruit puree gives the best results
And here’s a pic of the baby loaf cake I made just for funsies!
Recipe
-235g squash/pumpkin
-95g almond butter
-1 tspn cinnamon
-1 tspn ground ginger
-1/4 tspn nutmeg
-1/4 tspn baking soda
-60g fruit puree/jam or 1 apple chopped
-3 medium eggs
-45g of fat reduced almond or coconut flour
This recipe has been one of my favourites recently, it’s great for a quick snack, just slice a bit off and munch away, it’s good on its own or with some jam/berries etc.
Directions
1) Preheat the oven to 150C
2) Chop and weigh out the squash, then add this along with the eggs, nut butter and fruit puree/jam/apple to a food processor and blend until smooth
3) Scrap the mix out into a bowl and stir in the spices, baking soda and coconut/almond flour
4) Add the mix into a small lined bread/loaf tin and bake in the oven for 35mins then leave to cool before slicing
Hi Siobhan, does the squash need roasting before blending? X
Hi. It gives a smoother finish if you steam it beforehand as then it’s easier to blend so no lumps but ive used it uncooked too and it still works fine as it’ll be cooked in the recipe anyway,so its up to you. People with sensitive guts may need to steam beforehand as it’ll be easier to digest then xo