This dish is also super easy to pull together meaning you’re not in the kitchen for ages but still get plenty of goodness into you, win!
-1/2 cup fresh/frozen peas
-small handful spinach
-juice half a lemon
-cayenne pepper (adjust to taste)
-Bring the quinoa to a boil then reduce the heat slightly and cook for about 10-12 minutes then add the peas if you’re using frozen ones and cook for another 4 minutes then add the spinach and let it wilt slightly, approx 1 min
-Remove the quinoa from the heat once all the liquid has been absorbed and its fluffy
-Serve up then squeeze over the lemon juice, add the hummus with a sprinkling of cayenne and stir it all through.