Healthier homemade salted caramel cashew butter crème egg
These are healthier homemade cashew butter creme eggs that are refined sugar free, dairy free and suitable for vegans and paleo diet. They’re fun to make and are lovely gifts to give to family members or friends for Easter.
Chocolate orange avocado (chocado) truffles!
These homemade healthier chocolate truffles use creamy avocado to give them a soft truffle like texture while you reap the benefits of the good fats and fibre plus they are dairy and gluten free with no refined sugar.
Sugar free shamrock shake
This healthier sugar free version of the shamrock shake is a great way to start your st patrick’s day with nourishing green goodness that is also delicious!
Gingerbread flapjacks
These healthy gingerbread flapjacks are made with nourishing ingredients that not only taste good but are good for you. They’re gluten free, dairy free and refined sugar free with some sneaky quinoa in there too!
Rich chilli chocolate goji berry porridge
When cold weather hits, make this rich chocolatey chilli goji berry porridge in order to warm yourself up and get your fix of healthy chocolate too! Full of antioxidants, fibre and goodness this recipe is a great way to start your day.
Cheesy chilli squash chips with poached eggs
This meal is one that's highly nourishing but still manages to feel that little bit indulgent thanks to the cheese, rich egg yolk and the faux "chips". I normally just buy a whole squash, chop it into thick chip shapes and bake them as this is the cheaper option but...
Single serving breakfast blueberry banana bread
This healthy banana bread is just one serving so no need to make a massive batch of sweet treats when you’re craving something sweet, you can make this in 25mins. It’s vegan, gluten free, high fibre and 1/5 a day.
Tasty tropical secret spinach pancakes
These tasty secret spinach tropical pancakes are a great way to start your day with some greens, fibre and juicy fruit. This recipe can be made gluten and dairy free by choosing appropriate ingredients and is a simple way to sneak some green goodness in the kids!
Thick creamy chilli peanut butter sweet potato soup
This super easy and super tasty spicy sweet potato soup is such a warming, comforting meal and is made all the more delicious by the addition of peanut butter! Gluten, dairy & refined sugar free and can be made in under 20 minutes.









