Coconut, harissa and pomegranate chickpea pancakes
These sweet & savory pancakes are grain free and great for gut health. The combo of spicy paste with tangy kefir & sweet pomegranate makes a great flavour mix
Tikka curry carrot muffins
These are savoury tikka flavoured muffins filled with grated carrot for added goodness. These may sound a little strange but honestly they taste divine, even my own mum who tends to be health food adverse admitted how good they smell coming out of the oven. It's curry...
Grain free lemon rosemary scones
For ages now I have really wanted to develop a grain free/lower carb scone especially for people with allergies/gut issues who can't tolerate the usual flours and therefore tend to not be able to eat things like this. Going through my own issues, I know it can be...
5 things I wish people would stop saying about healthy eating
I’m writing this firstly as I really wanted to bring awareness to this topic but also because I’ve recently come across a lot of stories involving insensitive comments or someone who has spoken without thinking and quite often it has been to a person with an...
Peanut butter protein fudge stuffed chocolate cups
These are by far one of the best things I've made in ages, they're little chocolatey, peanut butter stuffed bites of Heaven! They make a nice post workout treat as they contain a good mix of antioxidants, protein & healthy fats, particularly if you choose high...
Healthy strawberries and “cream” oatmeal bites (dairy free)
Healthier low sugar vegan strawberries and cream oatmeal bites made with wholefood ingredients meaning they’re nutritious and delicious, you can even have them for breakfast!
Easy oaty wholemeal bread
Super easy healthy wholemeal bread that doesn't require any yeast or kneading, basically no skill required as I'm a very lazy baker so I use this as a cheat so I can still have bread without the fillers or preservatives and with minimal effort! Bloat free bread If...
Chocolate avocado chia pudding
This indulgent creamy chocolate chia pudding with avocado which gives it more bulk and richness is the type of breakfast that will make you WANT to get out of bed for. As the avo is blended into the chia pudding and topped with fresh fruit you get at least 2/5 a day...
Super green shamrock spread
As you can tell from the colour, it really is super green AND filled with super greens! A healthy snack to either prepare you for or recover from St Patrick's day (giving your liver some greens will help keep it in good shape). This is a variation on my Hulk dip, with...
